Viandes
6 Chicken leg
Fruits et légumes
1 Cilantro
1 Cucumber
2 tbsp Garlic
2 tbsp Ginger, fresh
1 cup Peas, frozen
1 Red onion, medium
Condiments
2 tbsp Lemon juice, freshly squeezed
Pâtes et céréales
3 cups Basmati rice, dry
Aides culinaires et épices
1/4 tsp Black pepper
1 Cinnamon stick
1 tsp Cloves, ground
6 Cloves
2 tsp Coriander seeds, ground
1 1/2 tsp Garam masala
2 tsp Indian red pepper, ground
1 tbsp Paprika
4 1/2 tsp Salt
3/4 tsp Turmeric
Huiles et vinaigres
11 tsp Vegetable oil
Fruits secs et graines
1 tbsp Cumin seed, freshly ground
3 tsp Cumin seeds
Produits laitiers
3 oz Greek yogurt, plain
