Tandoori Chicken with Yogurt Dip
Ingredients 🛒 :
For the Chicken:
▪️4 chicken legs (thighs and drumsticks attached)
▪️1 cup plain Greek yogurt
▪️2 tbsp lemon juice
▪️1 tbsp ginger-garlic paste
▪️1 tsp ground cumin
▪️1 tsp ground coriander
▪️1 tsp paprika
▪️1/2 tsp turmeric powder
▪️1/2 tsp cayenne pepper (adjust to spice preference)
▪️1/2 tsp garam masala
▪️1 tsp salt
▪️2 tbsp vegetable oil
For the Yogurt Dip:
▪️1/2 cup plain Greek yogurt
▪️1 tbsp chopped fresh cilantro
▪️1/2 tsp ground cumin
▪️1/2 tsp lemon juice
▪️Salt and pepper to taste
For Garnish:
▪️Fresh cilantro leaves
▪️Sliced red onion
▪️Jalapeño slices (optional)
Directions 👩🍳 :
1️⃣ Marinate the Chicken:
In a large bowl, whisk together the yogurt, lemon juice, ginger-garlic paste, cumin, coriander, paprika, turmeric, cayenne, garam masala, salt, and vegetable oil.
Add the chicken legs and coat thoroughly. Cover and refrigerate for at least 2 hours or overnight for best flavor.
2️⃣ Cook the Chicken:
Preheat your grill or oven to 400°F (200°C).
If grilling, cook the chicken over medium heat for 20-25 minutes, turning occasionally, until the chicken is charred and cooked through.
If baking, place the chicken on a baking sheet lined with foil and bake for 30-35 minutes, then broil for 2-3 minutes for a charred effect.
3️⃣ Prepare the Yogurt Dip:
In a small bowl, mix together the yogurt, cilantro, cumin, lemon juice, salt, and pepper. Chill until ready to serve.
4️⃣ Serve:
Plate the chicken with fresh cilantro, sliced red onion, and optional jalapeño slices. Serve with the yogurt dip and naan or rice on the side.
⏰ Prep Time: 15 minutes
⏰ Marinating Time: 2 hours
⏰ Cook Time: 25-35 minutes
⏰ Total Time: ~2 hours 50 minutes
🍴 Servings: 4
🔥 Calories: ~300 kcal per serving
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